SOUND is ENERGY. FREQUENCY is HEALING. VIBRATION is TRANSFORMATIVE.

Step into a grounded and elevated space with Christina Michael, where sound, movement, and intention come together as transformational practices.


Through immersive sound sessions, embodied movement, and mindful intentions, you’ll unleash your vitality and align with your essence—mind, body, and spirit.

Private sessions, sound baths, and holistic offerings to support your journey back to self.

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“We are all energy—constantly connecting, streaming, and radiating sound, frequency, and vibration. Be the energy that aligns with your truth, and feel the world around you resonate in harmony."

CHRISTINA MICHAEL

Sound is more than something we hear—it’s something we feel. It moves through us, shifting our nervous system, unlocking deep stillness, and bringing us back to centre. No gimmicks, no fluff—just a proven, time-tested way to recharge the mind, body, and spirit.

Through frequency, resonance, and vibration, sound becomes a bridge—guiding you into a deeper connection with yourself. A space where stress dissolves, clarity returns, and energy realigns.

There’s no right or wrong way to receive it. You don’t need experience. You don’t need to ‘do’ anything.

Just listen. Feel it. Let it flow. Just be.

SOUND JOURNEY WITH ME

WEEKLY SOUND JOURNEYS

  • SUNDAY

    2:00 - 3:00 PM

    SUNDAY SERENITY SOUND

    Ease into your week with a restorative sound journey designed to calm the mind, relax the body, and realign your energy. These Sunday sessions offer a moment of stillness, intention, and vibrational healing — where sound becomes your sanctuary.

  • TUESDAY

    5:30 - 6:30 PM

    TUESDAY FLOW & SOUND

    Unwind and recharge with 30 minutes of gentle flow yoga followed by a 30-minute immersive sound journey. This midweek reset blends movement and stillness to help you release tension, ground your energy, and return to yourself — mind, body, and frequency.

    USE CODE: GRATITUDE5 for $5 OFF

  • TUESDAY

    7:00 - 8:00 PM

    Two for One Tuesday Sound Journey

    Bring a friend, lover, or someone who could use a reset — and experience the power of sound together. Every Tuesday night, two people can join this immersive sound session for just $30.00. One ticket, two spots, one shared vibration. Because transformation feels even better when it’s shared.

  • FRIDAY

    5:30 - 6:30 PM

    FRIDAY NIGHT RESTORATIVE

    Close the week with intention. This gentle, grounding experience combines restorative movement and soothing sound to help you release stress, reset your nervous system, and ease into the weekend with clarity and calm. Leave the noise behind — this is your time to restore.

    USE CODE: GRATITUDE5 for $5 OFF

  • FRIDAY

    7:00 - 8:00 PM

    FRIDAY NIGHT RESTORATIVE ~ TWO

    Close the week with intention. This gentle, grounding experience combines restorative movement and soothing sound to help you release stress, reset your nervous system, and ease into the weekend with clarity and calm.
    Leave the noise behind — this is your time to restore.

  • SATURDAY

    11:00 AM - 12:00 PM

    ENERGY FLOW & SOUND SATURDAY

    Start your weekend with intention and vitality. This energizing session begins with a dynamic flow to awaken your body, followed by a deeply grounding sound journey to calm the mind and reset your energy. Move, breathe, and realign — all in one powerful practice.

    USE CODE: GRATITUDE5 for $5 OFF

WHERE WELLNESS MEETS A LIFESTYLE

MEET ME AT MY HOME STUDIO

KITSILANO/ FAIRVIEW SLOPES STUDIO

1644 West 6th Avenue, Vancouver, BC

SHARED EXPERIENCES

  • VEN VIRAH

    My fiancée and I recently experienced a private sound bath session with Christina, and it was truly incredible. The session raised our vibrations to a higher level in such a short amount of time. It was deeply powerful and transformative. Christina’s presence and skill created a space of profound relaxation and healing. We both felt an immediate and lasting positive impact. I highly recommend her services to anyone seeking a rejuvenating and deeply uplifting experience. We’ll certainly be recommending her to our family and friends. Thank you, Christina!

  • MICHELLE KELLY

    It’s clear that Christina has poured so much time and care into her craft. I would absolutely recommend her private sound sessions and her group sound baths! They were like a hug for my nervous system and left me feeling calm and taken care of. She is brilliant at what she does ✨

  • STEVE CRICHTON

    What a treat to experience Christina’s practice through sound and vibration. She made us feel comfortable right away and bathed our souls in the therapeutic powers of this unique therapy. Her passion and dedication to her practice are a perfect blend for all to enjoy, and we can’t wait to return for a true relaxing and restorative experience

  • DAVE CHOI

    The wife and I experienced our first sound bath with Christina, full of skepticism. Within minutes I was told I was snoring like a baby while Christina phased us in and out of our conscious state. It was remarkable to learn afterwards about the effect that sound frequencies have on our body system and I am now a believer. Christina's had a bigger impact in my life being a sounding board for my mind and a catalyst for improving my body nutrition. <3

  • JASON GRUENBERG

    My partner and I did a sound bath meditation with Christina and had the best experience! It was my first time and I will definitely be back again. Very relaxing / grounding during the session and afterwards I had a great sleep. Highly recommend for anyone looking to lower their stress/cortisol levels or a unique date night!

UPCOMING RETREATS

Wellness Retreat at Hotel Eldorado

May 2 – 9, 2025 | Kelowna, BC

Join us for a 3 or 7-day immersive retreat at the historic Hotel Eldorado, where lakefront luxury meets mindful restoration.

Experience daily movement, sound healing, and guided practices designed to calm the nervous system, reconnect you to your body, and create space for stillness, strength, and clarity.

Set in the heart of Kelowna’s wine country, this retreat offers the perfect soft place to land — with breathtaking views, nourishing meals, and space to simply be.

Limited spots available..