Sound RESET
A guided experience with sound and space to settle.
View + book on Eventbrite ↗GATHER · MOVE · LISTEN
Make a little room.
Sometimes you need a reason to step out of the rush—and somewhere you can arrive just as you are. Join us for sound, movement, conversation and a little space to breathe.
From Sound RESET and yoga with sound to the MOONLIT Series, workshops and private gatherings, there are different ways to rest, move and connect. First-timers are welcome; each listing explains what to expect.
Events + classes
A moment to pause.
Explore sound sessions, sound and movement, workshops and seasonal gatherings. Whether you’re joining for the first time or returning to a familiar practice, there is space for you.
View and book current classes, events and workshops on Eventbrite. Each listing confirms the date, venue, format, accessibility details and what to bring.
GROUP SOUND · VANCOUVER + THE LOWER MAINLAND
Sound RESET.
A 60-minute group sound experience in Vancouver. Settle in, listen and make space to pause.
Sound RESET · $28 per person, or two for $50
Use code TOGETHER for the two-person offer on eligible listings. Eventbrite fees may apply.
Prices vary by class, event and workshop. See the relevant Eventbrite listing for the current price and offer terms.
Dates, availability, prices and any package offers are confirmed on Eventbrite.
Yoga + Sound
Yin, restorative, Yoga Nidra, Hatha or Flow, with sound where offered. The style and format are confirmed for each gathering.
View + book on Eventbrite ↗Massage / Reiki + Sound
Experiences combining sound with massage or Reiki. The format, availability and details are shared for each session.
Ask about sessions ↗Couples RESET
Make time to pause and reconnect together. A shared RESET experience for two, with the format and details tailored to your gathering.
Inquire about Couples RESET ↗Special Event RESET
A thoughtful experience for a celebration, private group or workplace gathering. Let’s create something that suits your people and the occasion.
Inquire about an event ↗Women’s health + workshops
Conversations and learning experiences exploring women’s health, transitions and wellbeing.
Explore women’s health ↗ONE-TO-ONE + GROUP EXPERIENCESMOVEMENT + REST ATTENTION + PRESENCE THE ART OF CONNECTION REST + PERSONAL EXPERIENCE
Move. Rest. Connect.
A practice can meet you where you are. Work with me one-to-one, join a scheduled class or create a private group experience.
Yoga, your way.
Yin, restorative, Yoga Nidra, Hatha and Flow. Choose a slower practice, guided rest or movement with more energy. We discuss your preferences and adapt the format together; sound can be part of the experience.
Guided meditation.
Guidance, reflection and space to settle your attention. Sessions can stand alone or be woven into yoga, sound or a shared gathering. You don’t need to have a quiet mind to begin.
Introduction to tantra.
An introduction to presence, awareness, boundaries and connection—with yourself and, where appropriate, others. We agree on the scope and practices beforehand. Participation is by choice; you can pause or decline any exercise.
Energy work.
Reiki and energy-based practices offered as an experience of rest and reflection, on their own or alongside sound. We discuss your preferences, any touch and consent before beginning.
Available one-to-one and for groups by arrangement. Format, location, accessibility, suitability and fees are confirmed before booking. See Eventbrite for scheduled group classes.
PLACES TO GATHER
Find your next little pause.
My Residency RESET
B-Ninety Eight Club
1644 W 6th Avenue, Vancouver.
Sound RESET and group experiences as part of my residency. By scheduled event; please book before arriving.
MOONLIT Series
Yoga, breath, meditation and Sound RESET gatherings in Vancouver and North Vancouver. The location and format are confirmed in each listing.
Jardin Deep Cove
Gatherings in Deep Cove, North Vancouver, alongside other locations around the Lower Mainland. Check each event’s venue before booking.
Explore Jardin Deep Cove ↗GOOD TO KNOW
A few good questions.
Can I book yoga, meditation or energy work one-to-one?
Yes. Yin, restorative, Yoga Nidra, Hatha, Flow, guided meditation, introductory tantra and energy work can be explored one-to-one or in a group by arrangement. We discuss what you’re looking for and confirm the format, location, accessibility, suitability and fees before booking. Scheduled group classes are listed on Eventbrite.
What does an introduction to tantra involve?
The focus is the art of connection: presence, awareness, boundaries and relating to yourself and others. We discuss the scope, exercises and whether the session is individual or shared before booking. Participation and any touch require consent; you can ask questions, pause or decline an exercise.
What should I expect from energy work?
Reiki and energy-based practices offer time for rest and personal reflection. Experiences vary. Any touch and your preferences are discussed beforehand. Energy work is a complementary wellbeing experience, not a diagnosis or a treatment for illness.
Where do I book a class?
Use the Eventbrite link for a confirmed event. The listing provides dates, venue, ticket availability, pricing and event terms. For other gatherings, email to ask about upcoming dates.
Do I need experience with yoga or sound?
Tell us if this is your first session. Formats vary, so check the event description or ask which experience would be a comfortable place to start. You can share preferences and access needs beforehand.
Can I arrange a Couples RESET or private gathering?
Yes. Inquire about an experience for two, a celebration, a private group or a workplace gathering. We discuss the occasion, group size, location, format and quote before confirming.
What should I bring, and what if I need to cancel?
Preparation, what to bring and cancellation terms depend on the session. Check your specific Eventbrite listing or ask before confirming a private booking.
Are class packages available?
Current tickets, any package options and promotional terms are shown on Eventbrite. Prices vary by class, event and workshop.
What should I wear and bring?
Dress cozy and in layers. Bring an extra blanket, an eye mask and anything that makes your nest feel like your own, such as a cushion or warm socks. Check the event listing for what is provided and whether to bring a yoga mat. Please share access or sound-sensitivity needs before the session.
Where are sessions held?
Sessions take place at B-Ninety Eight Club, 1644 W 6th Ave in Vancouver, in Vancouver and North Vancouver through the MOONLIT Series, at Jardin Deep Cove and at other Lower Mainland locations. The venue for your session is always confirmed on its Eventbrite listing.
How does the TOGETHER offer work?
For eligible Sound RESET listings, the price is $28 per person or two for $50 with code TOGETHER. Enter the code when booking and check the listing for eligibility and any Eventbrite fees. Other classes, events and workshops have their own prices.
Can I use a Wellness Spending Account?
Some employer Wellness Spending Accounts (WSAs) or lifestyle accounts may reimburse eligible wellness services, depending on the plan. Ask your plan administrator about the specific service, provider requirements and receipt details before booking. A WSA is different from a Health Care Spending Account or standard extended-health insurance; reimbursement is not guaranteed. Non-RMT body care is not billed as registered massage therapy.